Mental Health and Wellbeing

Helpful Apps

Smiling Mind: https://www.smilingmind.com.au/

1 Giant Mind: https://www.1giantmind.com/

Reachout Apps: https://au.reachout.com/tools-and-apps

Mind Shift: https://mindshift.org.au/

Activities

The Body Coach: https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k

Cosmic Yoga: https://www.youtube.com/user/CosmicKidsYoga

Other Helpful Links

Talking to Children About COVID-19 (Coronavirus): A Parent Resource: https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource

A video explaining how to talk to children about the Coronavirus: https://www.youtube.com/watch?v=WhVad8ToCiU